BOOTH Training’s Thursday tip – Generate power in your stroke.
This weeks tip is about The tip for today is about generating power in your stroke. The power phase of the stroke is the part of the stroke where you’re generating the highest transfer of energy.
BOOTH Training’s Thursday tip – The beach start and the correct way to approach it
This weeks tip is about the beach start and the correct way to approach it. Many events start with a run off the beach and we forget how critical this can be to setting up our race. So there are a few things that we need to be aware of.
BOOTH Training’s Thursday tip – Time to know more about the front side bouy turns
This weeks tip is about the front side bouy turns.
BOOTH Training’s Thursday tip – What shaft angle in comparison to the board?
This weeks tip is about shaft angle in comparison to the board.
BOOTH Training’s Thursday tip – Flatwater – where to stand on your board
Today’s tip is about where to stand on your board in flat water.
Advertisement
