Lake Rocks Paddle Festival
Lake Rocks Paddle Festival Clinics – 14th – 17th May
I’m looking forward to running two BOOTH Training clinics at the Lake Rocks Paddle Festival, with a strong focus on helping paddlers head into race weekend better prepared, more confident, and ready to perform.
These sessions are designed to give you real value on the water. Not just a paddle, but quality coaching, clear feedback, race insight, and practical skills you can take straight into the weekend. Across both clinics, I’ll be sharing the key things I’ve learned from years of racing and coaching at the highest level, with the goal of helping you become a more efficient, more skilled, and more complete paddler.
Whether you are racing all weekend or just looking to improve, these clinics are a great chance to sharpen up, ask questions, and learn the details that make a real difference.
Thursday Evening Skills and Sprint Workshop
14th May 5:30pm to 7:30pm
This session will focus more on race execution, speed, and the skills that matter when the pressure comes on.
We’ll cover starts, sprinting, board control, movement around the board, and race specific skills that help separate good paddlers from great racers. There will be a big focus on applying these skills to the weekend conditions and courses, so you leave the session feeling sharp, switched on, and ready to race.
This is a great one for anyone wanting to fine tune the details before the weekend gets underway.
Friday Morning Technique Workshop
15th May 7:30am to 9:30am
This two hour session is all about paddling technique and the foundations that help you move better through the water.
We’ll work through stroke efficiency, body position, board trim, timing, and the small technical details that can make a big difference to your paddling. My aim with this session is to help you better understand your stroke, tidy up the key areas that matter most, and give you feedback you can actually use.
We’ll also touch on the race courses for the weekend so you can start building a clearer picture of what to expect and how to approach it.
Who It’s For
Paddlers wanting to improve technique
Racers looking to sharpen skills before the weekend
Intermediate and advanced paddlers
Anyone wanting quality coaching and race insight in a high level group setting
Why Join
I’ve always believed the small things matter. Better technique, better decisions, better execution, and a better understanding of what the race will demand from you.
These clinics are about helping you improve in a practical way. You’ll get direct coaching, honest feedback, and insights that come from years of experience racing and coaching at the top end of the sport. My goal is simple, to help you get more out of yourself and your paddling.
If you want to feel more prepared heading into the Lake Rocks Paddle Festival, these sessions will give you a great opportunity to sharpen up and make the most of the weekend.
Bookings
Places will be limited so I can keep the coaching quality high. If you’d like to join me for one or both clinics at the Lake Rocks Paddle Festival, make sure you lock in your spot early. You can book using the links on this page
For more information please contact michael@michael-booth.com.au or message me on +61432566649 on WhatsApp.
Early Booking Offer
Book before 31 March 2026 and receive 10€ off your workshop price. Use the code “LakeRocks’ at checkout.
Skill & Sprint Workshop
Frontside and backside turns
Carrying speed through turns
Paddling in wind and adapting to changing conditions
Board manipulation and control
Walking on your board with confidence
Footwork for turns, acceleration, and race situations
Starts and sprint execution
Explosive speed off the line
Drafting technique and race positioning
Race specific drills and skills under pressure
Individual feedback throughout the session
Course insights and race weekend application
Sign Up Here: https://buy.stripe.com/cNieVd4K65GBeWx6Fa5c40B
Technique Workshop
Sprint technique
Distance technique
Understanding when and how to adjust your stroke for different race demands
On land and on water stroke demonstrations
Breakdown of body position, reach, catch, exit, and recovery
Board trim, efficiency, and moving the board cleanly through the water
Modern stroke updates and new ideas from the top end of the sport
Technique drills you can apply immediately
Video analysis and stroke review
Individual feedback for all paddlers
Q&A and practical coaching throughout the session
Race weekend insights and course specific application
- Sign up here: https://buy.stripe.com/5kQcN5ekG2upcOpaVq5c40A
Private Lesson
Personalised one on one coaching built around your individual needs
Flexible session content based on your goals, experience, and current level
Can focus on technique, race skills, starts, sprinting, turns, drafting, footwork, or board control
Direct feedback and clear coaching tailored specifically to you
Opportunity to spend more time on the areas that will make the biggest difference to your paddling
Session pace and structure adapted to suit how you learn best
Ideal for building confidence, improving performance, or preparing for racing
Video analysis can be included where suitable
A focused coaching experience designed to help you get the most out of your paddling
- Limited availability across the weekend. Please email or message the contact details above to confirm a time.
- Sign up here: https://buy.stripe.com/28EeVd90m4Cx01D5B65c40z
- Notes:
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- Highly recommend getting there at 30mins early
- No refunds but you can on-sell your place
- Michael reserves the right to have 6 people to begin a group clinic. In this case paddlers will be notified and refunded
- You will need your own board, paddle and leash