BOOTHCAST 8 – Mike Hayes (Sydney SUP Champion)

Todays chat is with Mike Hayes, a SUP paddler from Sydney who is still breaking his personal best times at 57! He spent most of his life competing in Triathlon with his highlight finishing 43rd in the Hawaiian Ironman and the 3rd Aussie across the line. After a spate of different injuries he found SUP for rehababilitation and liked it so much he began to race! He has now been paddling SUP for 8 years with his greatest achievement finishing 2nd in the 50+ Australian Champs in 2018. We also chat about nutrition, what motivates him to paddle and how he feels he is getting smarter about his training. Thanks for coming on Mike!